Acupuncture : Frequently Asked Questions
Q. Is there anything I should know for my first Acupuncture appointment?
A. For your first appointment, be sure to wear loose comfortable clothing and eat something at least one hour beforehand. Your first Acupuncture appointment will last 1 - 1,1/2 hour, with all other appointments lasting 40 minutes - 1 hour. The first half of the appointment will be a thorough interview process as we discuss the main reasons for your visit and all else relating to your health, past and present. I will then take your pulse, look at your tongue and inspect your ear, three tools I use for diagnostic purposes. We will end the session with the acupuncture, in which the needles are retained for about 25-35 minutes. It's very relaxing and most of my patients fall asleep for a restorative power nap.
The benefits of acupuncture start immediately. After your first treatment you could experience an excellent night of sleep, higher energy, more focus, less stress and a reduction in pain.
Q. Where can I park?
A. There is free parking around the building.
Q. How does acupuncture work?
A. Systemic balance is critical to one's health and wellness, in western medicine this is known as homeostasis. Any imbalance can result in disorders such as pain, injury, insomnia, digestive issues, stress, gynecological disorders, allergies, depression, colds and a myriad of other complications. Acupuncture helps restore one's nature balance so organs and bodily systems can work together in harmony. This sets the stage for the body to repair itself and maintain its own optimal health.
From a Western medicine perspective, research has shown that acupuncture treatment triggers different physiological responses, such as:
Stimulating the immune system and increasing white blood cells, which defend the body against infection.
Increasing blood circulation and producing beneficial changes in blood pressure; Decreasing cholesterol and triglycerides.
Increasing stomach peristaltic activity and regulating digestive fluids, thereby improving digestion.
Regulating and stimulating serotonin, a neurotransmitter that is directly related to sleep, appetite, and moods.
Increasing the availability of receptors in the brain that process and weaken pain signals.
Affecting both the brain’s short- and long-term ability to reduce pain sensation.
Q. Does acupuncture hurt?
A. Acupuncture needles can have a certain sensation after they are inserted, but few would call it pain. Unlike hypodermic needles which are used for the delivery of liquids and have a hollow edge to cut the skin, acupuncture needles are solid and part the tissue rather than cut it. Acupuncture needles are also much finer then hypodermic needles. About 40 acupuncture needles can fit into the tip of one standard 18 gauge hypodermic needle! Due to the acupuncture needles being so fine and the swiftness of the insertion, the pain reflexes on the nerve endings are not even stimulated. There are some areas of the body that will always be more sensitive including the fingers, toes and palms, but it's generally nothing more than a quick little prick. By the time all the needles are inserted, you generally do not feel any of them and are consumed with a sense of calm relaxation.
Q. How often do I need to come in for Acupuncture treatment?
A. Typically acupuncture treatments are given 1-3 times per week. The exact duration of treatment varies case to case but generally depends on the condition, your basic level of health and how well you respond to acupuncture. Usually frequent treatments are done for the first few weeks; after that, the frequency of treatment may be reduced as wellness is restored. Average cases take around 6 treatments to resolve, while more challenging chronic cases can take 10+.
Q. Do you have to be certified to practice acupuncture?
A. Yes. The province of Ontario has the strictest guidelines in order to practice acupuncture. It requires some years of study in a graduate degree program and then passing the Examination of College of Tradidional Medesine practitioners and Acupuncturists of Ontario.(CTMPAO). You cal learn more about it in my blog post here.
Q. What does acupuncture treat?
A. Acupuncture is extremely successful in the treatment of a multitude of conditions. The World Health Organization (WHO) has identified approximately 40 diseases that are effectively treated with acupuncture. However Chinese Medicine is a complete medical system that is capable of diagnosing and effectively treating a wide range of conditions including but certainly not limited to:
Gynecological / Genitourinary Disorders
Premenstrual Syndrome (PMS)
Irregular, Heavy or Painful Menstruation
Chronic Bladder Infection
Complications in Pregnancy
Infertility in Men and Women
HIV and AIDS
Epstein Barr Virus
Emotional and Psychological Disorders
Colds and Flus
Acupuncture Also Treats
Chemotherapy/Radiation Side Effects
Preventative medicine for the prevention of disease and to promote health, energy and vitality.
Musculoskeletal and Neurological Disorders
Headaches and Migraines
Eye, Ear, Nose, Throat Disorders
Ringing in the Ears
High Blood Pressure
Irritable Bowel Syndrome
Uneven Skin Tone
Q. How much Acupuncture cost?
A.$80.00 / first session
$60.00 / all subsequent sessions
$100.00 Cosmetic Acupuncture session
Q. How can I pay?
A. I accept checks and cash.Also, I accept EHB Insurances and will gladly check your insurance coverage for acupuncture care. If you have insurance coverage for acupuncture I will bill your insurance for you as part of my services.If you do not have acupuncture insurance coverage, I offer discounted prepaid packages to those that are under-insured.